All The Tools You Need To Build A Successful Schedule That Works For You
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Create a schedule that doesn't add extra stress or exhaust you as a trauma survivor.
What's Covered In This Program:
- How to deal with the ever frustrating experience of this world operating on time and being EXCITED or proud of ourselves when we book an appointment somewhere, but then we feel like we can’t do it when the time for the appointment actually arrives.
- How to listen to your body’s needs and manage dealing with time schedules and routines in this world and having to go to work or get things done when you also have a huge trauma to deal with and heal.
- How to manage those days when you have time obligations and responsibilities BUT also “absolutely cannot” function and you just need to stay in bed.
- Exactly how to create your new schedule as a trauma survivor —step by step by step How to deal with the feeling of it all TAKING WAY TOO LONG yet you still can’t start or implement your new habits and routines
- Plus so much more!
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What You Get Exactly:
- 5 POWERHOUSE audio trainings designed to shift your mindset into one that accomplishes your goals and creates new habits. These trainings will allow you to experience a brand new, refreshing, EMPOWERING relationship with schedules, routines and time in general.
- A Step-By-Step Guide On How to create this new schedule.
